Rehabilitation Massage at a Great Rate

Rehabilitation Massage at a Great Rate

If you’ve suffered an injury like a strained muscle, sports-related or otherwise, therapeutic massage can help restore blood flow needed for healing and improve range of motion. Taking medications for pain can be helpful if the pain is debilitating, but...

How Chair Massages Mean Pain Relief

Chair massages are an alternative to traditional therapeutic massage, and are becoming popular due to the mobility of their design. Both methods involve a variety of massage modalities to relieve tension, but the positioning of the body is fairly different. In a...
Getting the Right Supplements

Getting the Right Supplements

Our modern lifestyles of processed foods often means we don’t get enough of certain vitamins and minerals. For a long time drug store multivitamins seemed to be the answer. Doctors would say “Get your vitamins from food, not pills.” Straightforward...