Our Wellness Blog

Benefits of Massage Therapy

Benefits of Massage Therapy

Muscle and joint pain are two of the most common types of discomfort people feel. A lot of people see pain as a nuisance, something we can simply silence with pain killers and ignore. The truth is, though, that pain is the body's way of telling us something is wrong....

Rehabilitation Massage at a Great Rate

Rehabilitation Massage at a Great Rate

If you've suffered an injury like a strained muscle, sports-related or otherwise, therapeutic massage can help restore blood flow needed for healing and improve range of motion. Taking medications for pain can be helpful if the pain is debilitating, but it's always...

How Chair Massages Mean Pain Relief

Chair massages are an alternative to traditional therapeutic massage, and are becoming popular due to the mobility of their design. Both methods involve a variety of massage modalities to relieve tension, but the positioning of the body is fairly different. In a...

Chair Massages for Corporate Events and Health Fairs

Chair Massages for Corporate Events and Health Fairs

You may have seen therapists giving chair massages at health fairs in the past and wondered what that was about. Normal massages are on tables, right? A chair massage presents a workable angle for a therapist to address muscle tension while being portable enough to be...

Getting the Right Supplements

Getting the Right Supplements

Our modern lifestyles of processed foods often means we don't get enough of certain vitamins and minerals. For a long time drug store multivitamins seemed to be the answer. Doctors would say "Get your vitamins from food, not pills." Straightforward advice, and ideally...