Deep Tissue Massage Often Requires Conditioning

Deep tissue massage is a more intensive massage than a relaxation massage, with the purpose of relieving tension and release knotted tissue. What some people may expect, though, is an aggressive knuckles and elbows massage. The reality is that massage recipients...
Can Prenatal Massage Work For Me?

Can Prenatal Massage Work For Me?

Pregnancy is a blessing, but it can also carry with it some common discomforts like back aches, neck stiffness, cramps, and swelling. Prenatal massage is generally a relaxing, natural solution. There is, however, one caveat to bear in mind. It’s not a good idea...
Benefits of Massage Therapy

Benefits of Massage Therapy

Muscle and joint pain are two of the most common types of discomfort people feel. A lot of people see pain as a nuisance, something we can simply silence with pain killers and ignore. The truth is, though, that pain is the body’s way of telling us something is...